If you or a loved one are about to enter residential mental health treatment, your mind is probably racing – thinking about all the emotions to manage, details to organize and questions to answer. So, in these moments, the last thing we want you worrying about is what to pack. To help ease this small part of the process, we’ve created a Rose Hill packing list to ensure you have everything you need when you arrive, so you can focus on what matters most: your healing journey.
Let’s take a look at what to bring with you…
Clothing:
- Tops, like tank tops, T-shirts, long sleeve shirts and sweatshirts/sweaters
- Pants, like jeans or other full-length pants, sweatpants, leggings and shorts
- Underclothing: Underwear, socks, bras and long johns
- Sleep wear and bath robe
- Athletic clothing, if the resident plans to utilize our gym facilities
- A few nicer outfits for town trips, campus social events, interviews and volunteer/work in the community
- Outerwear, like a lightweight and/or rain jacket, winter coat, hat, gloves and scarf
- Swimsuit (for swimming-related town trips)
- Shoes, like tennis shoes, boots, sandals/shower shoes and other comfortable footwear
Personal care products:
- Hair and body care, like shampoo, conditioner, body wash/soap, deodorant, shaving cream, lotion, feminine hygiene, etc.
- Face and beauty care, like moisturizer, face wash, makeup remover, cosmetics, etc.
- Electric shaver
- Toothbrush, toothpaste, dental floss, mouth wash (alcohol free is preferred), etc.
- A shower caddy (to carry items to and from the bathroom)
- Laundry products, like detergent, softener, stain remover and dryer sheets, and a basket
Optional items:
- Alarm clock
- Watch or jewelry
- Books, magazines, notebooks, etc.
- Hobby items, like musical instruments and art supplies
- Family pictures or other desired decorations for the resident’s room
- Nicotine products, if desired
Items provided by Rose Hill Center:
- All bed linens, including mattress pad, pillow, blankets, sheets and bed spread (Residents may bring their own if desired.)
- All furnishings, including a bed, dresser, lamp, nightstand, small safe and mirror
- Towels, washcloths and a laundry bag
We understand this is a significant step, and we’re here to make it as smooth as possible. Should you have any questions about the essentials outlined in the Rose Hill packing list, please contact us today.
We look forward to welcoming you and starting this journey together!
