In some way or another, we experience a range of struggles throughout our lifetimes. In fact, sometimes these struggles require professional guidance, support, and care. This care often includes a range of therapies available for solving specific problems and meeting individual or group needs, such as integrative therapy. However, what is the integrative therapy definition and how will this therapy work for me?
Exactly What is the Integrative Therapy Definition?
Specifically, humans experience many complex and personal issues. Therapy helps us deal with our complex nature and ongoing problems, life stress, or urgent mental health needs.
Sometimes our problems do not actually relate to obvious root causes. A good example is suffering work or school stress when that stress actually links to your spirituality or irrational thoughts.
Because we offer so many sides to ourselves and suffer complex issues, therapy proves very helpful in our wellness and healing. However, therapies come in many types, methods, and settings. A range of therapies often works best to fix our issues from multiple directions. Moreover, using various methods and approaches is integrative therapy.
The integrative therapy definition is use of multiple different therapies to understand and treat one person. Together, these multiple approaches provide greater insight and problem solving than any one therapy, alone. Furthermore, this holistic method gives you more complete healing of your mind, body and spirit.
Another aspect of the integrative therapy definition is treatment of your whole being and all of its parts through therapy. For this, your treatment plan includes approaches meant to heal your conscious, unconscious, and preconscious mind. An integrative therapy program is simply a mix of multiple therapies for the same person.
Does This Therapy Work?
Integrative therapy uses multiple styles and approaches to treatment. For example, if you suffer substance abuse, depression, or an eating disorder, you don’t only visit a talk therapist. Instead, your integrative therapy combines individual, group, and family therapies to understand and overcome your problem from multiple directions. In addition, you also receive CBT, holistic therapies like art and music, and experiential therapies like rock climbing. You face an unlimited number of approaches and styles for your treatment plan.
Overall, the integrative therapy definition works well for a wide range of problems. You start your sessions with your therapist getting to know you and developing your own treatment plan. Therefore, this plan uses the mix of therapies thought to best target and treat your specific needs.
You Are an Individual, Not a Disorder
When you gain therapy and care from Rose Hill Center in Holly, Michigan, you gain treatment as an individual. This means your treatment includes a mix of therapies, settings, and methods to help you gain the whole person healing for a better life.
Rose Hill Center treats schizoaffective disorder, schizophrenia, severe depression, bipolar disorder, personality disorder, co-occurring mental health, and substance use disorder. For example, mental health treatment and behavioral programs include:
- Residential programs and rehab
- Dual diagnosis treatment
- Transitional living and extended care
- Individual and group therapy
- Family therapy
- Cognitive behavioral therapy
- Talk therapy
For your mental health, substance abuse, or behavioral problems, call Rose Hill Center to learn more about the integrative therapy definition. Call our friendly staff now at 866-367-0220.