If you suffer a mental illness, you gain a diagnosis. However, your diagnosis does not define you. Nor does it make you the same as others with the same problems. Through humanistic therapy in Holly Michigan, you learn about yourself and your own nature, instead of focusing on what works for others with similar mental illnesses.

What is Humanistic Therapy?

Humanistic therapy, or humanism, is a positive therapy approach helping you understand your own, unique nature. Moreover, this therapy is holistic, looking at your whole being for wellness. The view of your condition and who you are do not come from your therapist, but through your own eyes. Instead of feeling judged, you learn to see your own behaviors toward better self-awareness.

The main focus of humanistic therapy in Holly Michigan is on your positive behaviors and traits. In fact, you learn to better use your own instincts. During your therapy, you start feeling wiser, healthier, and more fulfilled in your daily life.

Humanistic therapy helps treat depression, anxiety, and panic disorders. It also treats personality disorders, schizophrenia, and addiction. Furthermore, even families and couples benefit from humanism, as do your relationships through your own healing.

People struggling with which life path to take do well through humanism. So do people with low self-esteem, those not tapping into their real potential. People not feeling complete, those without personal meaning or feeling uncomfortable in their own skin, also benefit from this therapy. Specifically, you gain self-acceptance, better life clarity, and higher self-esteem through the therapy process.

How Humanism Helps YouBenefits of humanistic therapy in Holly Michigan

Humanism is a form of talk therapy. In addition, it focuses on how you feel “today,” rather than on events of your past. Your therapist helps you feel comfortable, supported, and heard. They provide empathy and trust so you know sharing your feelings remains private and confidential.

Humanism started in the late 1950s. During that time, psychologists grew concerned about how most therapy approaches were negative. Therefore, humanism evolved as a way to focus more on individual clients’ positive traits. What you do not focus on in these sessions includes your past, diagnosis, or influences around you.

Therapists using these methods believe you have the natural drive, will, and ability to build a better life. However, you must tap into those assets. How you do so includes creative methods, spirituality, giving back to others, or pursuing your own wisdom.

Many therapies work well in using a humanist approach. However, the approach matters less than having a non-judgmental, warm, and empathetic therapist guiding you. When you feel comfortable with your therapist, the benefits of humanistic therapy in Holly Michigan fall into place.

Where to Find Humanistic Therapy in Holly Michigan

Finding humanistic therapy in Holly Michigan seems difficult until you find Rose Hill Center. Rose Hill Center provides a wide range of psychiatric treatment services and programs for people just like you. For example, these programs include:

Along with humanistic therapy at Rose Hill Center, you also gain behavioral therapy and psychotherapy for a complete treatment program. Moreover, you also learn coping and life skills.

At Rose Hill Center, you rebuild your life for a better future. This rebuilding starts by getting to know yourself better, not as a diagnosis, but as a person. Therefore, you gain higher self-esteem and the drive you need to reach personal goals.

Rose Hill Center helps people with a wide range of diagnoses, including:

  • Schizoaffective disorder
  • Schizophrenia
  • Severe depression
  • Bipolar disorder
  • Personality disorder
  • Co-occurring mental health conditions
  • Substance abuse disorder

With 400 acres of property for your treatment, Rose Hill Center provides a place for you to live and grow. Therefore, call Rose Hill Center for humanistic therapy in Holly Michigan today at 866-367-0220.