Many people struggle with mental health issues. If you are struggling with depression, anxiety, trauma, or other mental health disorders, you may feel hopeless. Thankfully, there are several ways to improve your mental health and wellbeing. Many people have taken steps toward getting help, including participating in group therapy in Holly, Michigan. However, traditional methods of mental health treatment do not work for everyone. That’s why it’s important to consider neurofeedback therapy. Neurofeedback therapy is a form of biofeedback therapy that can help you if you’re struggling with mental health.
What is Neurofeedback Therapy?
You may have heard of other centers that offer a neurofeedback therapy services in Holly, Michigan, but you’re not sure what neurofeedback therapy is. This kind of therapy involves cutting-edge technology that helps people overcome their issues with mental health. Recent studies revealed that neurofeedback therapy is an extremely positive therapeutic method for those who struggle with a wide range of mental health issues. A neurofeedback therapy services in Holly, Michigan can help with the following mental health issues:
- Major depressive disorder
- Anxiety disorders
- Substance abuse disorders
- ADHD
During neurofeedback therapy, a machine is hooked up to your brain. From there, you complete a series of sessions that help retrain and rewire your brain. This machine is much different than an MRI or CT scan machine. The machine works by using Quantitative EEG (QEEG), Loretta, LENS maps, and Avatar 3-dimensional maps. These maps can locate a specific location in your brain and send an electrical frequency to your brain. Many people struggling with mental health and addiction have a brain that functions differently. Some therapies such as psychoanalysis therapy in Holly, Michigan won’t help these people as much as other forms of therapy. Neurofeedback therapy works by sending signals to your brain and those signals help the brain repair itself and speed up your mental health recovery process.
It Takes More than Neurofeedback Therapy
A neurofeedback therapy services in Holly, Michigan is going to help you make great strides with your mental health, but talk therapy is extremely important as well. It’s important to understand that while neurofeedback therapy is going to help repair your brain, one of the best things you can do for your mental health is to work with a therapist. It’s extremely beneficial to meet with a therapist in an individual setting where you can discuss your past as well as your present issues. The therapist is someone who will listen to you from a non-judgmental point of view and offer potential solutions.
Although many mental health issues can stem from trauma and genetics, a major part of mental health recovery comes from learning new coping skills. Working with a therapist can help you find the root of issues and negative thought patterns you may be experiencing. Then, you and your therapist can begin working toward solutions. Therapies such as cognitive behavioral therapy (CBT) will help you begin to identify behaviors that are only making your issues worse. From there, you can focus on positive, healthy thoughts and begin living a better life.
Getting Help with a Neurofeedback Therapy Services in Holly, Michigan
Rose Hill Center is a mental health facility that offers a wide range of services. Not only do we offer neurofeedback therapy, but because of the beautiful location, we have a recreational therapy services in Holly, Michigan as well. Our team of caring and compassionate staff members want to help you overcome your mental health struggles and help you begin living the life that you deserve. Some of the other services we offer include:
If you’re ready to begin on the path of recovery and learn more about our neurofeedback therapy services, call Rose Hill Center today at 866.367.0220.