Anger management is the process of learning to recognize the signs you are becoming angry and taking action to relax and deal with the situation in a beneficial way. Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. In reality, anger is a normal feeling when you…
Are you ready to find your way forward in managing your mental health needs? At Rose Hill Center, we offer you a range of opportunities to do that, including community support services and community engagement. It’s one of the best ways to get the ongoing support you need right now. We encourage you to learn…
When you are considering your New Year’s goals, think about your mental health. Many times, people over-promise and put themselves in situations where the resolutions they make are not ideal for their overall mental health. Instead, make mental health resolutions. At Rose Hill Center, we offer a few mental health tips to get you started.…