Anger management is the process of learning to recognize the signs you are becoming angry and taking action to relax and deal with the situation in a beneficial way. Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. In reality, anger is a normal feeling when you…
Coping skills are ways people can deal with mental health conditions to attain optimal mental health and comfort. Coping skills can take many forms. Many of those with mental illness use their own unique coping skills to manage their thoughts, feelings, and actions, and when they do, they find that they experience improved mental health…
Millions of Americans struggle with mental health conditions. Unfortunately, many of the individuals who need mental health treatment services do not seek out the help and care they need. Holistic mental health treatment in Holly, MI can give you the support you need to live a happy life. You may be asking yourself, “how do…
People often call or email Rose Hill Center when they are trying to find an inpatient mental health treatment facility. What exactly is an inpatient mental health facility? According to The Alvarado Parkway Institute, “Inpatient care is the most intensive level of treatment for individuals suffering from mental health and addictive disorders. It offers 24-hour…
The end of the year is a time when many people reflect on the past 12 months as well as begin thinking about what’s next. If you have a mental health disorder that disrupts your life, you might wonder what you can do to make the upcoming year better. Adopt New Years resolutions to improve…
Mental Health Awareness Week 2018 takes place from October 7th through October 13th. During this time, it’s important to gain an understanding of mental illness in America and the stigma that goes along with it. For example, many people fail to enter mental health treatment due to the stigma behind these illnesses. They may feel…
As a concerned spouse, family member, or friend, you’re empowered to help your loved one find professional mental health treatment. However, how can you tell which long-term mental health facilities are the right fit? Here are some things you should look for in long-term services. Long-Term Mental Health Facilities Should Offer Multiple Levels of Care…
Your mental health is just as important as your physical health. In order to receive the proper care for debilitating issues, you need to know how to identify the best mental health facilities. Here are some characteristics to look for. The Best Mental Health Facilities Provide Treatment for Co-Occurring Disorders It’s common for people to…
When you or a loved one struggles with a mental health disorder, it can be a lonely feeling. In fact, accomplishing even the most basic daily tasks can be difficult. However, you don’t have to go through these struggles alone. With the help of professional therapists at qualified residential mental health facilities, you can take the…
What is mental health? In the briefest definition, it concerns your psychological state. While good mental health is desirable, poor mental health can be debilitating. Understanding the reasons behind mental health disorders can make it easier for individuals to seek help. Most Mental Health Concerns Develop in Youth Many people mistakenly think of mental…