a person sits on a couch talking to a therapist possibly about What causes high-functioning anxiety

What Causes High-Functioning Anxiety?

Do you worry a lot and constantly overthink everything? Are you continually planning, scheduling, and preparing for things? Does everyone else think of you as a master multitasker who always has everything under control? At the same time, internally, do you feel like you’re riding a rollercoaster of fear, self-doubt, self-criticism, and stress? Welcome to…