Millions across the country are battling some form of an anxiety disorder. Many people attempt to push through their condition without seeking treatment, leaving them at risk of worsening mental health symptoms. They may also be at risk for further mental health concerns. Therefore, if you’re suffering from anxiety, it is nearly always best to…
Anxiety is the body’s natural response to stress. In average doses, anxiety can be beneficial to our overall well-being. However, chronic or persistent anxiety is detrimental to our mental and physical health. It is estimated that nearly 40 million Americans suffer from some form of anxiety disorder. Common anxiety disorders include generalized anxiety disorder (GAD),…
Chronic anxiety can turn workdays into a struggle. Grappling with troubling thoughts, an inability to concentrate, and the fear of failing can make it difficult to perform at our best while on the job. However, there are multiple tips workers can use to overcome these obstacles and continue to be a productive employee. Take a…
By Rochelle Rothwell, President and CEO of Rose Hill Center As the year 2021 ushers in hope toward an end to the pandemic, there also may be a point of light in a new era of empathy in the world of mental health. This could be the year the shame of mental illness finally ends…
If you struggle with a rapid heartbeat, sweaty palms, and other symptoms of stress over long periods of time, you may be struggling with an anxiety disorder. Anxiety is our body’s response to stress, so experiencing anxiety from time-to-time is healthy. However, thousands of individuals struggle with different types of anxiety disorders every day. it…
Anxiety is a mental illness that affects more people than ever before. Moreover, it’s extremely difficult to live with. Those with anxiety don’t simply have stress or worry and calm down. Dealing with anxiety is having worry and fear completely take over the thoughts in your mind. In fact, there are physiological effects of anxiety,…
Feeling anxious about a challenging situation like a first date, job interview, or school exam is normal. However, many types of anxiety disorders can interrupt a person’s life. It’s essential to recognize anxiety attack symptoms before they get out of hand, which may help reduce the intensity. If you experience frequent anxiety attacks, it may…
With the current situation of the spread of COVID-19 in the United States, many people find they are dealing with anxiety difficulties. Anxiety is a condition that can feel downright debilitating in certain situations. It’s important to learn about anxiety prevention during COVID-19 if you or someone you know is suffering from it. Take Time…
Everyone struggles with anxiety from time to time. If you’re about to have a job interview or give a big presentation at school, a little bit of anxiety is pretty reasonable. However, if it has taken over your life, you need to get help. At Rose Hill Center in Holly, MI, we help people who…
Anxiety is one of life’s certainties. It’s natural to be nervous on your wedding day, before a big presentation, or when your boss unexpectantly calls you into his or her office. However, when your anxiety takes over your life, it becomes a problem. If you consistently struggle with anxiety, you may be wondering, “What is…