What Is The Proper Treatment For A Personality Disorder

What Is the Proper Treatment for a Personality Disorder?

A person’s personality is a combination of characteristics, beliefs, and behavior styles that make them unique. Their perceptions of the world, thoughts, feelings, and attitudes are part of that personality. Personality grows more consistent with age but does not ever become fixed. Accounting for nearly 10% of the U.S. population, individuals with personality disorders have…

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Signs You Have A Dependent Personality Disorder

Signs You Have a Dependent Personality Disorder

Mental health experts describe personality as characteristic patterns of thinking, feeling, and behaving that make us unique individuals. Personality characteristics tend to remain consistent over time. A personality disorder affects how a person thinks or acts, resulting in behavior that deviates from cultural norms and impairs healthy functioning. Individuals with personality disorders experience severe dysfunction…

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how to overcome seasonal depression

How to Overcome Seasonal Depression

Seasonal depression or seasonal affective disorder is depression triggered by the changing seasons. Seasonal depression usually begins in the fall when the days are shorter and darker, and people spend less time outdoors. Seasonal depression can worsen over the winter months and resolve in the spring. Research indicates that about five percent of American adults…

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How Do I Know If I Have Bipolar Disorder

How Do I Know if I Have Bipolar Disorder?

Even though bipolar disorder is among the most common mood disorders, it is frequently undiagnosed or misdiagnosed. Much like people saying they are depressed when they feel sad, the term bipolar is often used casually to describe a moody person. However, this phrase significantly detracts from the severity of the disorder. Individuals with bipolar disorder…

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How Person-Centered Therapy Can Help Your Mental Health Treatment

How Person-Centered Therapy Can Help Your Mental Health Treatment

Person-centered therapy (PCT), also known as client-centered therapy or Rogerian therapy, is a non-directive humanistic approach to treatment. Carl Rogers developed person-centered therapy in the 1940s and 1950s. The term non-directive refers to the therapist’s role in this approach and means that they do not direct the course of sessions but rather participate as active…

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Who Could Benefit from a Trauma Treatment Center

Who Could Benefit from Trauma Treatment?

Psychological trauma is your response to an event that challenges your sense of safety and leaves you feeling overwhelmed. The body’s natural defenses take over during a traumatic event and create a stress reaction known as the fight or flight response, leading to various physical symptoms and intense emotional reactions. The symptoms of trauma usually…

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Signs You Have High-Functioning Anxiety

Signs You Have High-Functioning Anxiety

Anxiety disorders are the most common mental health disorders among Americans, falling on a broad spectrum of severity. Since the onset of COVID-19, people of all ages and walks of life report experiencing more frequent or consistent feelings of anxiety. Often, the fear and worry from anxiety cause people to feel paralyzed and unable to…

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