man at a trauma therapy program

Signs You May Need Trauma Therapy

Many individuals in the United States will encounter a traumatic event at least once in their lifetime. However, many individuals do not properly address this trauma. If people do not receive proper trauma therapy services after experiencing a traumatic event, complicated mental health conditions can form. Sometimes, people pretend that the trauma hasn’t changed their…

woman helping with mental health awareness

How To Be A Mental Health Advocate

Over the last few years, awareness surrounding mental health conditions has grown and this has helped reduce the stigma around these conditions. One of the major reasons why mental health awareness is more commonplace is because of mental health advocates. These individuals continuously increase mental health awareness by sharing their struggles and reminding others that…

woman living with high-functioning anxiety

How To Live With High-Functioning Anxiety

Anxiety was one of the most common mental health conditions in the United States long before the COVID-19 pandemic overtook the nation. This mental health condition paralyzes some people; however, anxiety drives other people, causing them to overthink and overperform. This condition is known as high-functioning anxiety, and those with this mental health condition know…

woman getting crisis support during a pandemic

Crisis Support During A Pandemic

The COVID-19 pandemic has taken its toll on nearly every community across the world. As the death toll rises, the level of emotional distress and anxiousness also increases. If you’re feeling confused, anxious, overwhelmed, or depressed by your situation during the pandemic, you’re not alone. These feelings are relatively common in the face of an…

two people talking about inpatient vs residential mental health treatment

Inpatient vs. Residential Mental Health Treatment

People often call or email Rose Hill Center when they are trying to find an inpatient mental health treatment facility. What exactly is an inpatient mental health facility? According to The Alvarado Parkway Institute, “Inpatient care is the most intensive level of treatment for individuals suffering from mental health and addictive disorders. It offers 24-hour…

woman doing mental health activities

Activities That Help Mental Health During A Pandemic

It goes without saying that 2020 hasn’t exactly gone as planned. Between COVID-19, escalating social tensions, and constant concern about what the future will look like, the rate of stress is high. As a result, many people are battling mental health conditions. Fortunately, there are a wide array of healthy mental health activities that you…