Since the late 1940s, mental health organizations have noted January as Mental Wellness Month. It’s common for mental health organizations to sponsor news coverage, articles, and offer screenings for a range of mental health conditions. With Mental Wellness Month 2019 right around the corner, it’s helpful to take a look at the overall purpose of the annual services.
Purpose of Mental Wellness Month
As in previous years, Mental Wellness Month 2019 will serve several purposes. Increasing the public’s awareness of mental health and the high cost of ignoring it is one key function. The month also serves as a way for mental health organizations to help de-stigmatize mental health challenges and mental health treatment. Simple exposure and a better understanding of how many people suffer from poor mental health can make it more acceptable to seek treatment.
The month also provides an opportunity for all major and minor mental health organizations to offer support to everyone suffering from a mental health condition. It’s also the ideal time for organizations to offer screenings for a range of mental health conditions.
Mental Wellness Month 2019
Mental health is an extremely broad and wide-reaching field. However, each year, Mental Wellness Month focuses on a specific theme. Previous themes include fitness, getting connected, trauma, and risks to mental health. In fact, the themes let organizations focus in on smaller, more manageable aspects on mental health.
Mental Health America determines the theme for each year. In addition, they also provide a toolkit that other organizations can use to help keep things on the right message.
Common Mental Health Conditions
Mental Wellness Month 2019 doesn’t focus on or exclude any specific mental health condition. It may draw attention to some of the more common mental health conditions, such as:
- Depression
- Schizoaffective disorders
- Personality disorders
- Bipolar disorder
- Co-occurring disorders
Don’t be discouraged if you don’t see what you struggle with on that list. The whole idea of Mental Wellness Month is that every mental health challenge matters and help is out there.
Treatments
Since mental health covers such a wide range of possible conditions, there is no standard treatment applied to everyone. Treatments can take many forms, including:
- Individual counseling
- Psychoanalysis therapy
- Group therapy
- Family therapy
- Rehab services
Specifically, your mental health needs determine the exact course of treatment. This is why Mental Wellness Month 2019 is so important for those who struggle to seek help.
Rose Hill Center
Rose Hill Center is a mental health center offering a wide range of treatment options for mental health, ranging from rehab to individual therapy. Moreover, our facility is located in Holly, Michigan.
Don’t let your mental health undermine living the life you want for yourself. With help from mental health professionals, you can manage or even overcome your mental health challenges. Contact Rose Hill Center at 866-367-0220 and find out if we’re right to help you get your life back on track. Learn more about Mental Wellness Month 2019 and get involved in your community.
