Physical illnesses are usually easy to identify. For example, if you feel pain, you look for ways to treat it. Mental illnesses, on the other hand, aren’t always easy to identify and treat. Sometimes, a person doesn’t even recognize a problem. Their family or friends may notice something is wrong before they do. Have you ever wondered, “Do I have a mental health disorder?” In fact, getting an answer to this question can help you begin healing.
Do I Have a Mental Health Disorder? Finding Answers
You may feel like something isn’t quite right in your life, but you can’t put your finger on it. Therefore, ask yourself the following questions:
- Do I feel disconnected from the people around me?
- Is my anxiety out of proportion to what I’m experiencing?
- Have I had “the blues” for as long as I can remember?
- Are my worries and fears interfering with work or school?
- Am I having difficulty with regular daily tasks and activities?
If you answer “Yes” to at least one of these, there’s a chance you may need treatment for your mental health. Consult with a professional mental health therapist to get a solid diagnosis so that you can move forward.
Types of Mental Health Disorders
Mental health disorders range from mild to severe. Moreover, while some conditions require medication to manage them, others are treatable with the right therapeutic approach.
Mental health disorders include Post Traumatic Stress Disorder (PTSD), schizophrenia, anxiety disorders, bipolar disorder, and depression — ranging from seasonal to major depression.
Specifically, depression is one of the most common disorders. People don’t seek treatment for it because they may normalize their feelings. However, it’s not okay for you to miss out on the joys of life because your moods never improve.
The right treatment can provide effective options that help you get a handle on your disorder.
Why People Don’t Seek Treatment
Mental health disorders are fairly common. In fact, over 50 million Americans have some type of disorder, with only a minority seeking treatment. Unlike going to a doctor for the flu or a broken bone, people seeking mental health treatment worry about the stigmas attached to it.
Too many people are embarrassed to admit they have a disorder. They may wonder, “What’s wrong with me?” but feel powerless to get answers.
If the answer to your question, “Do I have a mental health disorder?” is yes, don’t continue suffering in silence. Furthermore, make your mental health a priority, and seek treatment that can make life worth living again.
The Right Treatment Can Change Your Life
After finding answers to “Do I have a mental health disorder?” the next step isn’t always clear. You may worry about how treatment will affect you. However, if you don’t seek treatment, the effects can be worse.
When your emotions overwhelm you, you’re unable to be as productive as you like. Your self-esteem and confidence may dwindle. Instead of feeling happy more often than not, you become stuck in a cycle of feeling worthless and afraid.
An integrated treatment approach can change all of that. In addition, your mental health can drastically improve, giving you a healthier outlook on life.
Live and Grow With Us
Rose Hill Center is a psychiatric residential treatment facility in Holly, Michigan. Our center rests on an expansive 400-acre campus. Surrounding woodlands and fields create a perfectly tranquil environment in which our residents are able to heal.
For example, we provide a range of mental health treatment, including:
- Depression treatment
- Bipolar disorder treatment
- Schizoaffective disorder treatment
- Personality disorder treatment
The caring professionals at Rose Hill understand the complexities of mental illness. We use innovative and effective treatment techniques in our efforts to help our residents go on to live the rich, rewarding lives they deserve. At Rose Hill, we offer a wide range of treatments, including:
You can take steps to improve your mental health and quality of life. Contact our team at 866.367.0220 today to gain independence and stability.