Social Media and Mental Health

To reduce the anxiety that some young people are experiencing around the feedback that their posts receive on social media, Instagram has elected to hide the number of “likes” a post gets to all but the poster. According to research out of the UK (1), social media and Instagram in particular have been linked to…

Trauma-Informed Care at Rose Hill Center

If you turn on the evening news any day of the week, you will view numerous instances of individuals experiencing trauma. From car accidents and lost hikers to military engagements and terror attacks, trauma is pervasive. Even Oprah Winfrey and 60 Minutes have recognized the impact of trauma. However, most traumas do not include a…

Tools For Recovery

Learning how to manage a serious mental illness requires a wellness toolbox of skills.  The skills that most people strive for are: long-term recovery, physical health, purpose and meaning, and mental wellness. Being able to recognize the appropriate steps to take in a crisis, and identify supports, (in both people and activities), are both essential…