what is humanistic therapy

Approaches to Therapy: What Is Humanistic Therapy?

For the millions of people who suffer from mental health disorders, psychotherapy is a significant component of effective treatment. Often referred to as talk therapy. A licensed professional will provide this treatment, as psychotherapy aims to explore a person’s beliefs, feelings, behaviors, relationships, and experiences to improve their overall wellbeing. There are several different approaches…

schizoaffective disorder

Facts About Schizoaffective Disorder vs. Schizophrenia

Schizoaffective disorder is another name for schizophrenia. However, they are two distinct mental health disorders that can have significant consequences for those affected, especially when left untreated. Both are defined as psychotic disorders and do have some similarities and common symptoms. However, understanding the differences between the two is critical for effective treatment. Of course,…

common signs of bipolar disorder

Common Signs of Bipolar Disorder

Bipolar disorder is a mental health disorder that can cause unpredictable and often extreme mood swings that include emotional highs and lows, referred to as mania and depression. Unlike the typical highs and lows most people experience with life’s ups-and-downs, these mood swings can affect a person’s sleep. They also impact their activity level, decision-making,…