a woman struggling with mental illness uses coping skills

Coping Skills Development for Mental Illness

Coping skills are ways people can deal with mental health conditions to attain optimal mental health and comfort. Coping skills can take many forms. Many of those with mental illness use their own unique coping skills to manage their thoughts, feelings, and actions, and when they do, they find that they experience improved mental health…

woman learning about how transitional living services help you

How Can Transitional Living Services Help You

Transitional living services can help individuals gradually move from residential care to independent living. Mental health treatment centers offer an array of services that give individuals the confidence they need to live independently, but with support from a team of specialists in a safe and caring environment. Individuals who participate in transitional living services live…