Man sits on couch and talks to health professional as he learns to manage his cognitive behavioral therapy expectations

What to Expect in Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) has been identified as a highly effective treatment for various mental health conditions. It is designed to help you identify and modify negative thought patterns and behaviors contributing to your symptoms. CBT is best known for its problem-focused and pragmatic approach, which provides a practical way to change your thinking and…

Woman sits on couch as therapist explains the cognitive behavioral therapy definition

What is Cognitive Behavioral Therapy?

There are several therapies that have been proven effective in alleviating symptoms of various mental health conditions. Cognitive behavioral therapy (CBT) is one of the most widely used treatments for mental health conditions. CBT is a form of psychotherapy that focuses on the relationship between one’s thoughts, feelings, and behaviors. But how does one define…

Man with a personality disorder struggles with the serious effects of the condition

How Serious Are Personality Disorders?

Personality disorders are serious mental health conditions that can have a significant impact on an individual’s life. If left untreated, personality disorders can lead to a variety of physical and psychological problems, including substance misuse and depression. That’s why it’s so important for people who have personality disorders to seek professional help as soon as…

Therapist talks to person in chair in residential mental health treatment

Mental Health Residential Treatment Center

Residential treatment centers provide immersive mental health and dual diagnosis treatment in a safe and secure environment with 24-hour supervision and access to care. Individuals can access a higher level of care in a psychiatric residential treatment facility than in outpatient programs. In residential treatment, individuals have the opportunity to address the emotional, cognitive, and…

Woman sits on velvet couch as she wonders if transitional living services are necessary

Are Transitional Living Services Necessary?

Transitional living services are programs designed to help people with mental health conditions transition from residential care to a stable, independent lifestyle. These transitional living services are necessary and designed to provide structure, support, and resources for individuals who have difficulty managing their mental health independently. If you are searching for transitional living services in…

Scrabble letters spell out BPD, to represent borderline personality disorder inpatient treatment

Borderline Personality Disorder Inpatient vs. Outpatient Treatment

Borderline personality disorder (BPD) is a serious mental health disorder that usually begins in early adulthood. Individuals with borderline personality disorder have difficulty managing their emotions and behaviors, significantly impairing their daily functioning. Those with this condition also struggle to maintain healthy relationships. As with most mental health disorders, there is no known cause, but…

Doctor sits in chair and takes notes as she explains mental health treatment benefits

4 Benefits of Long-Term Mental Health Treatment

Battling a mental health disorder such as bipolar disorder or depression can be exhausting. Some people surrender to the outward manifestations of their inner turmoil. Others may look for relief from an acute psychiatric hospital or short-term residential facility. Without long-term mental care from a residential mental health facility, however, individuals may have a hard…

Woman sits on couch in michigan transitional living

Can I Work While in a Transitional Living Service?

You may wonder if you can work while in transitional living services in Michigan. The answer is yes, but there are some limitations. In Michigan, transitional living services provide a range of features, including assistance with job searches and career counseling. They can also work with employers to create work opportunities that are accessible and…