Are you wondering, “am I bipolar?” The best way to find out is to seek professional help. A doctor can diagnose bipolar disorder by taking a complete medical history, performing a physical exam, and asking questions about your symptoms. Educating yourself about bipolar disorder signs and symptoms is also important. If you feel like you…
Bipolar disorder is a mental health condition that frequently goes undiagnosed because the symptoms can be so hard to identify. Educating yourself about bipolar disorder will make it easier to figure out whether or not a loved one might have it. If you suspect that a friend or family member may be dealing with bipolar…
Different mental health disorder diagnoses can be difficult to understand and distinguish from one another, and depression and bipolar disorder are no exceptions. After all, both disorders share similar symptoms such as sadness, low energy, and changes in sleeping patterns. However, there are key differences that separate the two disorders. When it comes to bipolar…
When it comes to mental health issues, there is a lot of confusion about the different diagnoses. Two disorders that are often confused are schizoaffective disorder vs. bipolar disorder. Though both involve changes in mood, they are actually two very different disorders. While there are some similarities, there are also key distinctions. It’s important to…
Receiving a diagnosis of bipolar disorder can feel frightening. However, getting an accurate diagnosis is a good thing because it means you can finally get the bipolar disorder treatment you need. Bipolar disorder is a chronic mental health condition that requires lifelong management. If you or someone you love has bipolar disorder, comprehensive bipolar disorder…
Even though bipolar disorder is among the most common mood disorders, it is frequently undiagnosed or misdiagnosed. Much like people saying they are depressed when they feel sad, the term bipolar is often used casually to describe a moody person. However, this phrase significantly detracts from the severity of the disorder. Individuals with bipolar disorder…
Studies show that more than 10 million Americans have bipolar disorder, impacting men and women equally across all races and socioeconomic classes. Bipolar disorder can present at any time, but the average age of onset is around 25. Individuals who have bipolar disorder will cycle through periods of mania and depression that can significantly impact…
Bipolar disorder is a mental health disorder that can cause unpredictable and often extreme mood swings that include emotional highs and lows, referred to as mania and depression. Unlike the typical highs and lows most people experience with life’s ups-and-downs, these mood swings can affect a person’s sleep. They also impact their activity level, decision-making,…
Anger management is the process of learning to recognize the signs you are becoming angry and taking action to relax and deal with the situation in a beneficial way. Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. In reality, anger is a normal feeling when you…
Coping skills are ways people can deal with mental health conditions to attain optimal mental health and comfort. Coping skills can take many forms. Many of those with mental illness use their own unique coping skills to manage their thoughts, feelings, and actions, and when they do, they find that they experience improved mental health…