Recovery is a lifelong process that requires dedication and hard work well past the end of your treatment. Fortunately, the best recovery facilities, such as Rose Hill Center, offer aftercare services to help you continue your journey to a sober and meaningful life. The benefits of aftercare services are practically endless, and Rose Hill Center is a place where you can thrive and grow.
What Is Aftercare?
Aftercare comes in the form of both short-term and long-term solutions once you complete rehab for drug or alcohol use disorder. These types of aftercare services can also be practical tools for individuals with mental health concerns such as depression, bipolar disorder, and personality disorders. Once you complete rehab, aftercare treatment allows you to continue your growth and recovery through various services. Aftercare is one way to help you better manage daily stressors, cravings, and triggers that will inevitably occur once you leave rehab.
The reason that aftercare is of critical importance is that up to 60% of people are at risk and vulnerable to relapse even after successfully completing recovery treatment, according to Arizona State University’s Center for Applied Behavioral Health Policy. These figures can decline if you establish a proper aftercare plan of action.
Types of Aftercare
Aftercare is available in many forms that can be highly conducive to your life after rehab. You might consider staying in a sober living home during the transitional period from rehab back to your usual residence. Many treatment centers offer an alumni service. It is possible to participate in a 12-step service as a way to meet like-minded people. This service is also helpful for support. If you prefer, many other types of support groups exist for individuals in recovery.
It is crucial to have a support system. This system can be in the form of friends, family, a sponsor, or a religious or spiritual adviser. You should also continue therapy to maintain good mental health as you embark on your new life. Keep in mind that you do not have to create an aftercare plan on your own. Your treatment center will help you customize the right plan for your specific needs.
Benefits of Aftercare Services
The benefits of aftercare services are undeniable. Alcohol or drug use disorder is not something that goes away once you finish rehab. You still have to put in the work once you complete your initial service. Aftercare services can support and prepare you for the roadblocks, temptations, and challenges you might face in recovery.
These services help you to manage your life without the use of substances. The second you face an awkward situation, you have an extensive line of defense with aftercare. People who do not have these tools and support systems are far more likely to relapse. Aftercare helps you repair old relationships, and it can also help you cut ties with negative people and aspects of your past life. You will learn to develop a new foundation of positivity through new relationships, new perspectives, and new habits.
Rose Hill Center Services
The Rose Hill Center offers a variety of services, including a residential treatment center in Michigan. You have many options from which to choose, including various types of therapy. Then, you can have flexibility and control in your life. We also offer transitional living, extended residential options, and mental health treatment alongside aftercare services to meet all your recovery needs.