Radically open-dialectical behavior therapy (RO-DBT) is a type of therapy that emphasizes openness, flexibility, and willingness to change. RO-DBT was developed to help people who struggle with treatment-resistant mental illnesses, such as borderline personality disorder (BPD), depression, and eating disorders. RO-DBT is an offshoot of traditional dialectical behavior therapy (DBT), and it is growing in popularity as a treatment for mental illness. Though it shares some similarities with DBT, RO-DBT is unique in its focus on helping people to be more open to new experiences and ways of thinking.
If you would like to learn about the benefits of radically open-dialectical behavior therapy, Rose Hill Center in Holly, Michigan, offers RO-DBT treatment for mental illness. Rose Hill Center is a leading mental health care provider and addiction treatment. Our expert clinicians are experienced in treating many mental health disorders using RO-DBT. Contact us today at 866.367.0220 to learn more about our radically open-dialectical behavior therapy in Holly, Michigan.
What Is Radically Open-Dialectical Behavior Therapy?
So what is RO-DBT? Radically open-dialectical behavior therapy is a type of cognitive behavioral therapy that was developed to treat people with treatment-resistant mental illnesses. RO-DBT focuses on helping people be more open to new experiences and ways of thinking. The therapy is based on the belief that change is possible and that people can learn to cope with difficult situations in more effective ways.
RO-DBT was developed by Dr. Thomas Lynch, a professor of psychiatry at the University of Washington. He developed RO-DBT to help people who have not been helped by other types of therapy, such as traditional dialectical behavior therapy (DBT).
RO-DBT is an offshoot of traditional DBT, but it differs in several key ways:
- RO-DBT is less focused on helping people to cope with emotions and more focused on helping people to change the way they think about and respond to emotions.
- RO-DBT emphasizes the importance of openness, flexibility, and willingness to change.
- RO-DBT is based on the belief that change is possible and that people can learn to cope with difficult situations in more effective ways.RO-DBT has
Benefits of Radically Open-Dialectical Behavior Therapy
Some of the benefits of radically open-dialectical behavior therapy include the following:
1. Increased openness to new experiences – RO-DBT can help you to be more open to new experiences and ways of thinking. The therapy is based on the belief that change is possible and that people can learn to cope with difficult situations in more effective ways.
2. Improved flexibility – RO-DBT can help you to become more flexible in your thinking and in your responses to emotions. The therapy emphasizes the importance of openness, flexibility, and willingness to change.
3. Greater willingness to change – RO-DBT can help you to become more willing to change the way you think about and respond to emotions. The therapy is based on the belief that change is possible and that people can learn to cope with difficult situations in more effective ways.
4. Enhanced emotional regulation – RO-DBT can help you to regulate your emotions more effectively. The therapy is focused on helping you to change the way you think about and respond to emotions.
5. improved coping skills – RO-DBT can help you to develop more effective coping skills. The therapy is focused on helping you to change the way you think about and respond to emotions.
Discover RO-DBT Benefits at Rose Hill Center
If you or someone you know is struggling with mental health issues, Rose Hill Center can help. Contact us at 866.367.0220 to learn how our expert clinicians can benefit you. There is treatment out there that can help you live the life you deserve.
