What to Expect in RO-DBT
Radically open-dialectical behavior therapy (RO-DBT) can be highly beneficial, but it can be challenging to know what to expect. It’s important to manage your RO-DBT expectations before beginning RO-DBT so you can be best prepared for the process. RO-DBT is an offshoot of traditional dialectical behavior therapy (DBT), and it is growing in popularity as…