5 Benefits of Radically Open-Dialectical Behavior Therapy
Radically open-dialectical behavior therapy (RO-DBT) is a type of therapy that emphasizes openness, flexibility, and willingness to change. RO-DBT was developed to help people who struggle with treatment-resistant mental illnesses, such as borderline personality disorder (BPD), depression, and eating disorders. RO-DBT is an offshoot of traditional dialectical behavior therapy (DBT), and it is growing in…