a man laying on a couch thinking about the tips to calm down

Top Tips to Help Yourself Calm Down

Stress comes in many forms, and anxiety is a natural stress response. Everyone experiences stress and anxiety from time to time. However, millions of Americans live with chronic stress and anxiety that interfere with their daily functioning and quality of life. People are often unaware of the far-reaching impacts of stress and anxiety. Many believe…

people talking about national counseling awareness month

National Counseling Awareness Month: How To Become An Advocate

The American Counseling Association (ACA) recognizes April as Counseling Awareness Month (CAM) to acknowledge the work of counselors across the nation. This month is meant to spread awareness about the benefits of counseling and work to destigmatize it. According to the ACA, over 665,500 counselors are working in diverse settings, such as schools, agencies, private…

a man talking to his doctor about residential psychiatric treatment

What Will Your Schedule Look Like in Residential Psychiatric Treatment?

Individuals preparing for residential rehab services usually experience anxiety or apprehension because of not knowing what to expect. For many, the perception of inpatient mental health care is primarily influenced by popular culture, which typically highlights the worst stereotypes about mental health disorders and treatment. Contrary to popular belief, modern-day inpatient psychiatric treatment is nothing…

a woman relaxing in honor of stress awareness month

April Is Stress Awareness Month

Since 1992, April has been recognized as Stress Awareness Month, a national collaborative effort to increase public awareness about the modern stress epidemic’s causes, cures, and dangers. Stress is a normal reaction that everyone experiences in response to feeling anxious or threatened. However, we all experience it differently. Chronic stress can be debilitating and cause…

a husband and wife talk to a professional about transitional living services

How Transitional Living Services Bridge the Gap Between Residential Care and Independent Living

Transitional living services are a critical part of mental health treatment services for many. Not everyone is ready to go directly back to unsupervised living after completing residential or co-occurring rehabilitation services. At Rose Hill Center, our transitional living services are a recommended step in bridging the gap between residential care and independent living. Our…

World Bipolar Day

World Bipolar Day is celebrated every year on March 30th. According to The International Society for Bipolar Disorders (ISBD), bipolar disorder affects more than 60 million individuals world-wide. And the purpose of designating a special day is to increase world-wide awareness, support education, encourage open discussion, and increase sensitivity about bipolar disorder. Even though the…

two people holding hands and talking about extended residential program for mental health treatment

Why It’s Okay to Need Extended Residential Mental Health Treatment

When someone enters residential mental health treatment, typically, the first question is, “How long will I be here?” There is no definite answer to this question because everyone’s journey to mental wellness is different. Even when individuals share a common diagnosis, their unique makeup and circumstances create diverse paths to wellness. To accommodate the needs…

a woman sitting on her bed wondering why there is such a stigma around antidepressants

Why Is There Such a Stigma Around Antidepressants?

It is relatively common knowledge that depression impacts millions of people worldwide. However, there remains a stigma attached to seeking treatment, specifically to the use of antidepressants. That said, research shows that antidepressants are the third most commonly prescribed medications in the United States. Still, more than a third of adults who describe themselves as…