Dear friend: Do you remember, or have you heard about a time when one of the only ways we could keep in touch was by writing letters? Thinking about how isolated we all feel today, it is hard to believe that our older relatives only method of correspondence (and sometimes contact) was via the US…
The primary purpose of motivational interviewing therapy is to encourage individuals to embrace their thoughts and feelings instead of fighting them or feeling guilty for having them. One of the main benefits of this type of therapy is that it teaches individuals to commit to dealing with life’s problems instead of running away from them.…