How Person-Centered Therapy Can Help Your Mental Health Treatment

How Person-Centered Therapy Can Help Your Mental Health Treatment

Person-centered therapy (PCT), also known as client-centered therapy or Rogerian therapy, is a non-directive humanistic approach to treatment. Carl Rogers developed person-centered therapy in the 1940s and 1950s. The term non-directive refers to the therapist’s role in this approach and means that they do not direct the course of sessions but rather participate as active…

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Who Could Benefit from a Trauma Treatment Center

Who Could Benefit from Trauma Treatment?

Psychological trauma is your response to an event that challenges your sense of safety and leaves you feeling overwhelmed. The body’s natural defenses take over during a traumatic event and create a stress reaction known as the fight or flight response, leading to various physical symptoms and intense emotional reactions. The symptoms of trauma usually…

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Signs You Have High-Functioning Anxiety

Signs You Have High-Functioning Anxiety

Anxiety disorders are the most common mental health disorders among Americans, falling on a broad spectrum of severity. Since the onset of COVID-19, people of all ages and walks of life report experiencing more frequent or consistent feelings of anxiety. Often, the fear and worry from anxiety cause people to feel paralyzed and unable to…

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Man with depression suffering from health problems

Healthy Mind – Healthy Body

The most re-occurring message that we hear in healthcare today is “there is no health without mental health”. But the wisdom behind this is often not explained. Mental and physical health are intertwined on many different levels including the unfortunate statistic that “There is a 10-25 year life expectancy reduction in patients with severe mental…

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how to overcome a personality disorder

How to Overcome a Personality Disorder

If someone has a personality disorder, it can impact every aspect of their life. They may soon wonder how to overcome their condition. Fortunately, you are not alone. At Rose Hill Center, we help people realize that the distressing behaviors that go along with this condition aren’t necessarily something they can have power over. However,…

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where to find a ptsd treatment facility in michigan

Where to Find a PTSD Treatment Facility in Michigan

Deciding that it’s time to get treatment for your PTSD, otherwise known as post-traumatic stress disorder, can be daunting. You may not trust the therapists or psychologists you’ve met in the past, or you may think that seeking treatment is a sign that you’re weak. Some people also think that seeking mental health treatment could…

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effective coping strategies for mental health

What Are the Most Effective Coping Strategies for Mental Health?

Your mental health is a precious asset, but all too often, people don’t know how to maintain it. Stress, trauma, and other challenges can cause a range of mental health conditions, which can impact your physical and psychological well-being. Fortunately, there is a wide variety of coping strategies for mental health. At the adult mental…

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why celebrate world mental health day

Why Do We Observe World Mental Health Day?

Mental health conditions are extremely prevalent in the United States and across the world at large. Recognizing this challenging situation, the World Health Organization created World Mental Health Day, an observance that happens every October. Every year, we observe this day, raising awareness about ongoing mental health concerns and encouraging those suffering from these conditions…

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