Mental health is an integral part of our overall well-being. Our mental state can affect how we feel, think, and interact with the world around us. But did you know that lifestyle can also significantly affect our mental health? How we live and manage our lives can have positive and negative impacts on our moods,…
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Are you wondering, “am I bipolar?” The best way to find out is to seek professional help. A doctor can diagnose bipolar disorder by taking a complete medical history, performing a physical exam, and asking questions about your symptoms. Educating yourself about bipolar disorder signs and symptoms is also important. If you feel like you…
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Mental health experts describe personality as characteristic patterns of thinking, feeling, and behaving that make us unique individuals. Personality characteristics tend to remain consistent over time. A personality disorder affects how a person thinks or acts, resulting in behavior that deviates from cultural norms and impairs healthy functioning. Individuals with personality disorders experience severe dysfunction…
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Understanding what you should expect from a lifestyle management program can be hard to predict if you are unfamiliar with the treatment. Rose Hill Center offers lifestyle management in Holly, Michigan specifically designed to help adults struggling with addiction and mental health issues improve their quality of life. If you or a loved one is…
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Mental health treatment often requires a comprehensive approach. That’s why lifestyle management is often a vital part of a mental health care program. Lifestyle management is based on the idea that healthy habits can help promote wellness in individuals with mental health struggles. At Rose Hill Center’s Holly, Michigan lifestyle management program, our team of…
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Bipolar disorder is a mental health condition that frequently goes undiagnosed because the symptoms can be so hard to identify. Educating yourself about bipolar disorder will make it easier to figure out whether or not a loved one might have it. If you suspect that a friend or family member may be dealing with bipolar…
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Lifestyle management is the practice of managing your overall well-being by making healthy choices in all aspects of your life—physical, emotional, spiritual, and occupational. It involves developing habits that support and maintain your mental health while decreasing stress levels and promoting relaxation. Why is lifestyle management important? Because it can benefit all aspects of your…
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Anxiety disorders are the most common mental health disorders among Americans, falling on a broad spectrum of severity. Since the onset of COVID-19, people of all ages and walks of life report experiencing more frequent or consistent feelings of anxiety. Often, the fear and worry from anxiety cause people to feel paralyzed and unable to…
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When it comes to mental health, there is no one-size-fits-all solution. What works for one person might not work for another. That is why it is so vital to get educated on medications. The importance of medication education cannot be understated. That’s why at Rose Hill Center, we offer various treatment options to meet each…
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Schizophrenia is a mental illness that affects about 1% of the population. It is characterized by hallucinations, delusions, and disordered thinking and can be debilitating. There is no known cause of schizophrenia, but researchers have identified several risk factors. One of these risk factors is anxiety. Anxiety is a normal emotion that we all experience…
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